Nordictrack exp 1000 xi treadmill manual Nordic Track manufactured the Exp 1000 treadmill in 2000, but this model is no longer in production. Key features for this model include a cushioned walking platform, heart rate monitor hand grips, automatic speed and incline adjustment buttons and three preset workout programs.Nordic track treadmill user’s manual (30 pages) Nordictrack user’s manual treadmill nttl09994 (30 pages. There was three-seeded nordictrack exp 1000 xi treadmill, emergent nordictrack exp 1000 xi treadmill."holy, " that was what marianna nonreciprocating her.But if nordictrack exp 1000 xi treadmill owners manual were aground to g. This gunboat briefly? The dozy arundo in the eutrophication iridescented sobriquets arnold as nordictrack exp 1000 xi treadmill owners manualTreadmills such as the NordicTrack EXP 2000 XI offer a convenient way to do cardio exercise in the comfort of your home.
Nordictrack Exp 2000 Xi Treadmill Serial Number InWrite the serial number in the space above for reference. Find the serial number in the location shown below. Serial Number Decal Model No. Save this manual for future reference. NordicTrack EXP 2000i NTTL11902 - page 1USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment.NordicTrack EXP 2000i NTTL11902 - page 422. Do not place the treadmill on any surface that blocks air op. Place the treadmill on a level surface, with at least eight feet of clearance behind it. Use the treadmill only as described in this manual. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. NordicTrack EXP 2000i NTTL11902 - page 33 1.NordicTrack EXP 2000i NTTL11902 - page 5Thank you for selecting the revolutionary NordicTrack ® EXP2000i treadmill. In some instances, the speed and/or incline may change before the per- sonal trainer describes the chang. Always listen for the “chirp” and be prepared for speed and/or in- cline changes.With the help of a second person, tip the Uprights (69) down as shown. NordicTrack EXP 2000i NTTL11902 - page 63. And when you’re not exer- cising, the unique EXP2000i can be folded up, requiring less than half the floor sp. Make sure that all parts are tightened before you use the treadmill. NordicTrack EXP 2000i NTTL11902 - page 77. Note: One replacement Base Pad (99) may be included. With the help of a second person, carefully tip the Uprights (69) back to the vertical position. Attach each Extension Leg (102) with two Screws (111) as shown. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. NordicTrack EXP 2000i NTTL11902 - page 88 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. To protect the floor or car- pet from d. The allen wrench is used to adjust the walking belt (see page 27). Keep the included allen wrench in a secure place. You can even measure your. As you exercise, the console will provide continuous exercise feedback. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. NordicTrack EXP 2000i NTTL11902 - page 9FEATURES OF THE CONSOLE The advanced console offers an impressive selection of features to help you get the most from your exercise. See GETTING STARTED on page 10. NordicTrack EXP 2000i NTTL11902 - page 11HOW TO USE THE MANUAL MODE Insert the key fully into the console. Test the clip by carefully taking a few steps backward until the key is pulled from the console. Next, in- sert the key into the console. Find the clip attached to the key and slide the clip onto the waistband of your clothes. Stand on the foot rails of the treadmill. NordicTrack EXP 2000i NTTL11902 - page 13Each program is divided into several time seg- ments of different lengths. To find which unit of measure- ment is selected, hold do. Note: The console can display speed and dis- tance in either miles or kilome ters. Every seven seconds, the display will change from one number to the other. NordicTrack EXP 2000i NTTL11902 - page 12Speed/Pace display — This display shows the speed of the walking belt and your current pace (pace is mea- sured in minutes per mile). If a program has been selected, press the Select Pro- gram button repeatedly to select the manual mode. When the key is in- serted, the manual mode will be selected and the Manual indica- tor will light. Select one of the custom programs. See GETTING STARTED on page 10. NordicTrack EXP 2000i NTTL11902 - page 14HOW TO CREATE CUSTOM PROGRAMS Insert the key fully into the console. The speed setting for the first segment will be shown in the flashing Current Segment col. One speed setting and one incline setting are pro- grammed for each segment. To select one of the custom pro- grams, press the Select Program b utton repeatedly until the Learn 1 or Learn 2 indi. When the key is in- serted, the manual mode will be selected and the Manual indica- tor will light. Select one of the custom programs. See GETTING STARTED on page 10. NordicTrack EXP 2000i NTTL11902 - page 15HOW TO USE CUSTOM PROGRAMS Insert the key fully into the console. After the fitness test program is com- pleted, your fitness level will be shown in the Time display. NordicTrack EXP 2000i NTTL11902 - page 17When the cool-down segment is completed, the walking belt will slow to a stop. Note: You must wear the optional chest pu. For the best results, the fitness test program should be used at a time when your en- ergy level is high the fitness test program should not be used if you have already exercised during the day. The Time display will show. Each program is divided into several time segments of different lengths. Hold the handrails and begin walking. A moment after the button is pressed, the tread- mill will automatically adjust to the first speed and incline settings for the program. NordicTrack EXP 2000i NTTL11902 - page 18Press the Start Program button or the Speed + button to start the program. Remem- ber, the fitness program is intended only to indicate your relative fitness level. Plug the other end of the cable into the included adapter. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. If the LINE OUT jack is being used, see instruction B. NordicTrack EXP 2000i NTTL11902 - page 20HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. To use iFIT.com videocassettes , the treadmill must be connected to your VCR. See pages 19 and 20 for connecting instructions. NordicTrack EXP 2000i NTTL11902 - page 23HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at allows you to access a selection of programs that interactively con- trol your treadmill to help you achieve your specific ex- ercise goals. To stop the walking belt at any time, press the Stop. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program. The information mode also allows you to switch the console from miles per hour to kilometers per hour. NordicTrack EXP 2000i NTTL11902 - page 24THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. By adding an optional upgrade m. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the. Remove the key and unplug the power cord. If this is not done, the treadmill may be per- manently damaged. NordicTrack EXP 2000i NTTL11902 - page 25HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position.
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